Indoor air quality has become a hot topic as of late with the increase of asthma and allergies amoung our young population. There are some simple things that you can do.
To learn more check out the EPA’s A Guide to Indoor Air Quailty.
This guide outlines the causes for indoor polluntants and lists out soluntions to reduce toxins in your home.
One of the easiest ways to improve the air circulation in your home is simply by opening the windows when you can or turning on exhaust fans. Another easy trick is to purchase a HEPA air filter. It saved me when I lived in the dorms in college. Weatherizing your home will help, changing furnance filters will help, cleaning out duct work, all those little things help improve your air quality.